jessicayoga111's Journal, 07 Sep 23

體脂31.7
55.1 kg Lost so far: 11.3 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2023:
894 kcal Fat: 37.42g | Prot: 45.57g | Carbs: 99.12g.   Breakfast: 義美 全脂鮮奶 (236毫升). Lunch: 奇美 鮮筍包. Dinner: 金針菇, 豆干, 炒絲瓜, 糙米飯. more...
1875 kcal Exercise: Garmin - 24 hours. more...
Losing 2.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jessicayoga111's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.