吉阿胖's Journal, 18 Sep 23

9/18 一晚餐 🥣

View Diet Calendar, 18 September 2023:

595 kcal

Fat: 23.70g | Prot: 25.90g | Carbs: 69.40g. Breakfast: 統一統一陽光糙米漿, 全聯光泉無加糖鮮豆漿, 台灣比菲多質立希臘式優格（無加糖）. more...

1597 kcal

Exercise: Garmin - 24 hours. more...

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