吉阿胖's Journal, 15 Sep 23

9/15 五 晚餐 🥣

View Diet Calendar, 15 September 2023:
913 kcal Fat: 32.29g | Prot: 41.87g | Carbs: 110.68g.   Breakfast: 淳粹堅果 原味腰果, 淳粹堅果 原味杏仁, 光泉 無加糖鮮豆漿 (400毫升), 台灣比菲多 質立希臘式優格(無加糖). Lunch: 便當. more...
1826 kcal Exercise: Garmin - 24 hours. more...

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