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體脂肪31.4
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54.7 kg
Lost so far: 11.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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767 kcal
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Fat: 16.48g | Prot: 74.56g | Carbs: 83.24g.
Breakfast: Tryall 分離大豆蛋白, 光泉 黑芝麻鮮豆漿. Dinner: Tryall 分離大豆蛋白, 7-11 佛蒙特咖哩飯. more...
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Losing 2.1 kg a Week
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jessicayoga111's Weight History
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