Weigh In record (no journal entry) for 06 September 2023
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52 kg
Lost so far: 8.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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1943 kcal
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Fat: 59.76g | Prot: 103.60g | Carbs: 245.34g.
Lunch: Unicurd Tau Kwa, Sambal Stingray, White Rice, Stir Fried Vegetables, Unicurd Tau Kwa, Sambal Stingray, White Rice, Stir Fried Vegetables. Dinner: Nasi Goreng. Snacks/Other: Banquet Ice Kachang. more...
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steady weight
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charissac's Weight History
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