Julia-yeh's Journal, 12 Aug 23

午餐900卡路里

View Diet Calendar, 12 August 2023:
1023 kcal Fat: 50.44g | Prot: 82.95g | Carbs: 59.06g.   Breakfast: 有殼花生(不吃殼), 白蘭氏 深海魚油+蝦紅素, 白蘭氏 葉黃素精華凍. Lunch: 雞腿排, 7-11 和風醬, 蒜頭, 全家 照燒雞腿肉串, 媽媽煮藝 匈牙利香草烤雞翅, 全家 五色海藻沙拉, 7-11 一日野菜農夫十蔬沙拉. more...

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