jessicayoga111's Journal, 04 Jul 23

Weigh In record (no journal entry) for 04 July 2023

57.1 kg Lost so far: 9.3 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2023:

728 kcal

Fat: 32.94g | Prot: 30.24g | Carbs: 70.66g. Breakfast: 勝昌蘋果麵包, 印加果油, 美式咖啡. Lunch: 聖德科斯生機綠拿鐵綜合蔬果汁. Dinner: 豆之味有機嫩豆花. more...

1692 kcal

Exercise: Garmin - 24 hours. more...

Losing 0.7 kg a Week


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jessicayoga111's Weight History