Weigh In record (no journal entry) for 24 June 2023
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54.1 kg
Lost so far: 6.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1926 kcal
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Fat: 131.45g | Prot: 69.69g | Carbs: 111.58g.
Lunch: Oriental Style Dark Green Leafy Vegetable Soup with Meat, Hainanese Chicken Rice, Egg (Whole). Dinner: Pork Belly , Stir Fried Vegetables, White Rice. more...
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steady weight
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charissac's Weight History
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