Weigh In record (no journal entry) for 23 June 2023
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65.5 kg
Lost so far: 6.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2716 kcal
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Fat: 88.21g | Prot: 96.99g | Carbs: 389.90g.
Breakfast: 芝司樂 (Cheesedale) 高鈣起司球, Costco 義大利老麵恰巴提尼, 里仁 黑芝麻粉, 酪梨, zespri 綠奇異果, 水煮蛋, 母傳 原味優格. Lunch: 立家 湖州鮮肉粽. Dinner: 味王 咖哩雞肉, 石二鍋 白飯. Snacks/Other: 全聯 愛文芒果. more...
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Gaining 1.4 kg a Week
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candy572's Weight History
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