Weigh In record (no journal entry) for 22 June 2023
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54.7 kg
Lost so far: 5.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 78.64g | Prot: 90.81g | Carbs: 144.23g.
Lunch: Vegetarian Pizza, Meatless Burrito with Rice, Beans, Cheese, Sour Cream, Lettuce, Tomato and Guacamole. Dinner: Egg (Whole), Stir Fried Vegetables, Pork, White Rice. more...
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Gaining 1.4 kg a Week
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charissac's Weight History
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