charissac's Journal, 20 Jun 23


View Diet Calendar, 20 June 2023:
1915 kcal Fat: 80.90g | Prot: 100.72g | Carbs: 186.42g.   Lunch: Miso Soup, Tamagoyaki, Potato Salad , Potato Croquettes, Fried Battered Fish, Unagi, Sushi Rice, Sushi (Ikura/salmon roe 1 pc), Tuna Sushi, Mayonnaise, Salmon Sushi, Mayonnaise, Sushi (Tako/ Octopus 1 pc). Dinner: Pork, Stir Fried Vegetables, White Rice, Pickled Vegetables. more...

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