麻瓜ivy's Journal, 19 Jun 23


View Diet Calendar, 19 June 2023:
1029 kcal Fat: 28.55g | Prot: 75.06g | Carbs: 125.43g.   Breakfast: 燙青菜, 甜椒, 豬排(上腰部,去骨,瘦肉), 荷包蛋, 鮭魚, 全麥麵包, 黑咖啡, 光泉 光泉鮮乳, 薏米, 喬麥, 糙米飯, 黑豆, 黃豆. Lunch: 地瓜葉, 洋蔥, 番茄, 豬排(上腰部,去骨,瘦肉), 山藥, 自由神 蒟蒻. more...
1554 kcal Exercise: Apple Health - 24 hours. more...

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麻瓜ivy's Weight History


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