午餐600卡路里,全家買的😄
|
1076 kcal
|
Fat: 44.34g | Prot: 70.80g | Carbs: 98.62g.
Breakfast: 福樂 頂級鮮奶優格, Kirkland 冷壓初榨椰子油, 有殼花生(不吃殼), 雞蛋(整個), 全麥麵粉, 水煮蛋, 黑咖啡, 全聯 蘿美萵苣, 小黃瓜, Costco 肉桂粉, 馬玉山 黑芝麻粉, 五谷元素 椰子面粉. Lunch: 水煮蛋, 黑咖啡, 全家 甜玉米, 卜蜂 雞腿肉串燒, 全家 五色海藻沙拉, 全家 蔥鹽雞肉沙拉. more...
|
|
Comments
10 Jun 23 by member: cc1214
|
11 Jun 23 by member: Julia-yeh
|
11 Jun 23 by member: 尼歐NEO
|
11 Jun 23 by member: cc1214
|
11 Jun 23 by member: karl-wu
|
11 Jun 23 by member: Julia-yeh
|
11 Jun 23 by member: chia ling0519
|
這個錐子我最常用來挑「梅子或桃子或李子或油柑果的蒂頭」,「以上水果要醃漬、或浸泡酒、或釀造酒」都要挑乾淨蒂頭才不會苦苦的。😆😆😆
14 Jun 23 by member: 尼歐NEO
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julia-yeh's Weight History
|