Weigh In record (no journal entry) for 01 June 2023
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65.1 kg
Lost so far: 7.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 41.47g | Prot: 44.44g | Carbs: 122.65g.
Breakfast: 里仁 黑芝麻粉, 全麥土司, zespri 綠奇異果, 母傳 原味優格, 水煮蛋, 得意的一天 肉鬆, 愛之味 鮪魚片罐頭. Lunch: 法國麵包, 黑松 FIN健康補給飲料 (325毫升), 統一 來一客川辣牛肉風味. more...
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Losing 2.1 kg a Week
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candy572's Weight History
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