Weigh In record (no journal entry) for 02 June 2023
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65.5 kg
Lost so far: 6.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2191 kcal
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Fat: 68.22g | Prot: 93.69g | Carbs: 315.50g.
Breakfast: 福源 顆粒花生醬, 水煮蛋, 母傳 原味優格, zespri 綠奇異果, Costco 藍莓貝果. Lunch: 綠豆湯, 四神湯, 涼麵. Dinner: 蘋果, 炒紅蘿蔔, 炒杏鮑菇, 炒空心菜. Snacks/Other: 萬歲牌 無調味綜合果 (25克), 全聯 愛文芒果, 北海 鱈魚香絲(寬條), 光泉 特濃5.1黑豆漿. more...
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Gaining 2.8 kg a Week
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candy572's Weight History
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