Weigh In record (no journal entry) for 26 May 2023
|
65.1 kg
Lost so far: 7.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
2054 kcal
|
Fat: 68.46g | Prot: 131.34g | Carbs: 236.26g.
Breakfast: 全麥土司, 法國麵包, Zespri 黃金奇異果, Arla 哈伐第切片乾酪, 母傳 原味優格, 水煮蛋. Lunch: 芋圓, 義美 豆花, 全家 綠豆薏仁湯, 小魚乾, 芝麻燒餅, 蘿蔔絲餅. Dinner: 白切雞, 生豆皮, 炒韭菜. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candy572's Weight History
|