Weigh In record (no journal entry) for 25 May 2023
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54.1 kg
Lost so far: 6.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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2600 kcal
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Fat: 114.39g | Prot: 58.55g | Carbs: 351.49g.
Lunch: Qiji Nasi Lemak. Dinner: Mee Goreng. Snacks/Other: Durian, Egg Tart, Dorayaki, Cheesecake , Chocolate Cake (with Chocolate Icing). more...
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Losing 1.4 kg a Week
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charissac's Weight History
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