Weigh In record (no journal entry) for 14 May 2023
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65 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 46.17g | Prot: 62.88g | Carbs: 196.42g.
Breakfast: Zespri 黃金奇異果, 水煮蛋, 母傳 原味優格, 馬可先生 原味黑麥土司, 酪梨. Lunch: 花卷, 雞腿便當. more...
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steady weight
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candy572's Weight History
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