Weigh In record (no journal entry) for 13 May 2023
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54.8 kg
Lost so far: 5.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 32.36g | Prot: 63.30g | Carbs: 241.65g.
Dinner: Mee Goreng. Snacks/Other: Apam Balik, Herbal Tea Presweetened with Sugar, Soft White Roll, Bee Cheng Hiang Bak Kwa. more...
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Gaining 2.3 kg a Week
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charissac's Weight History
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