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Hi all. I see now that journal entries can be made from the mobile app. Hooray! I have NOT been on a scale in over a week, as my activity level has dropped and my diet has crept slightly over the 3000 calls I'm allotted. I promise a weigh-in on Saturday morning. I've got 2 days to get it going back in the right direction. Also, I'm riding 25mi. in the Wounded Warrior in July.
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3121 kcal
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Fat: 133.19g | Prot: 206.56g | Carbs: 270.82g.
Breakfast: Bananas, Bob Evans Home Fries, Bob Evans Western Omelet. Lunch: Jet's Pizza Chicken Parmesan Pizza (Large, Square). Dinner: Chicken Leg (Skin Eaten). Snacks/Other: IHOP Pork Sausage Links, English Muffin, Friendly's Homefries, Fried Egg, Tropical Smoothie Cafe Peanut Paradise with Turbinado Smoothie, Tropical Smoothie Cafe Whey Protein. more...
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4502 kcal
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Exercise:
Bus yard (push ups) - 4 hours, Yard Work (gardening) - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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 Comments
I have the app on my phone and haven't been able to do any journaling on mine. Where do you find it on the app? I also wanted to add that you are in this for yourself to see your results and what is working for you... you really shouldn't take on or feel obligated to make people promises of weighing in....feel free to go at whatever pace works for you!! Have fun riding in the July Warrior race. :)
17 Jun 15 by member: Sweetincense4iam
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Hi Sweet. If you swipe to the right, a menu opens up in black. If you select the new "community" category, you can journal from there as well as read other buddy posts and activity. I have the iPhone 5s if that helps..
17 Jun 15 by member: Gallina82
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Gallina82's Weight History
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