Date Started: 29 Jan 11

Date	Weight	How closely followed?	Goal weight: 100.2 kg Start Weight: 134.3 kg
09 Feb 17	125.0 kg	Reasonably Well
26 May 12	117.6 kg	Reasonably Well
10 Mar 12	116.6 kg	Reasonably Well
25 Feb 12	116.3 kg	Reasonably Well
04 Feb 12	117.6 kg	Reasonably Well
28 Jan 12	117.1 kg	Reasonably Well
21 Jan 12	117.7 kg	Reasonably Well
14 Jan 12	117.1 kg	Reasonably Well
07 Jan 12	117.7 kg	Reasonably Well
17 Dec 11	116.1 kg	Reasonably Well
10 Dec 11	115.2 kg	Reasonably Well
03 Dec 11	115.3 kg	Reasonably Well
19 Nov 11	115.5 kg	Reasonably Well
15 Oct 11	114.4 kg	Reasonably Well
24 Sep 11	112.5 kg	Reasonably Well
17 Sep 11	112.1 kg	Reasonably Well
06 Aug 11	112.2 kg	Reasonably Well
30 Jul 11	111.5 kg	Reasonably Well
23 Jul 11	111.9 kg	Reasonably Well
15 Jul 11	112.2 kg	Reasonably Well
09 Jul 11	112.6 kg	Reasonably Well
02 Jul 11	112.6 kg	Reasonably Well
25 Jun 11	112.7 kg	Reasonably Well
18 Jun 11	113.4 kg	Reasonably Well
11 Jun 11	112.3 kg	Reasonably Well
04 Jun 11	113.4 kg	Poorly
30 Apr 11	113.3 kg	Reasonably Well
16 Apr 11	113.0 kg	Reasonably Well
09 Apr 11	112.9 kg	Reasonably Well
02 Apr 11	114.7 kg	Reasonably Well
12 Feb 11	112.5 kg	Reasonably Well
05 Feb 11	112.7 kg	Reasonably Well
30 Jan 11	112.8 kg	Reasonably Well
29 Jan 11	134.3 kg	Not Applicable

Date Started: 01 May 10

Date	Weight	How closely followed?	Goal weight: 100.2 kg Start Weight: 134.3 kg
22 Jan 11	113.1 kg	Reasonably Well
15 Jan 11	112.7 kg	Reasonably Well
08 Jan 11	112.8 kg	Poorly
01 Jan 11	112.5 kg	Reasonably Well
25 Dec 10	112.3 kg	Poorly
18 Dec 10	111.4 kg	Reasonably Well
11 Dec 10	111.3 kg	Reasonably Well
04 Dec 10	111.4 kg	Reasonably Well
27 Nov 10	112.2 kg	Reasonably Well
20 Nov 10	113.3 kg	Reasonably Well
13 Nov 10	113.5 kg	Reasonably Well
06 Nov 10	113.8 kg	Reasonably Well
30 Oct 10	114.4 kg	Reasonably Well
23 Oct 10	115.8 kg	Reasonably Well
16 Oct 10	115.6 kg	Reasonably Well
09 Oct 10	116.2 kg	Reasonably Well
02 Oct 10	117.2 kg	Reasonably Well
25 Sep 10	117.8 kg	Reasonably Well
18 Sep 10	118.8 kg	Reasonably Well
11 Sep 10	119.3 kg	Reasonably Well
04 Sep 10	119.6 kg	Reasonably Well
28 Aug 10	120.1 kg	Reasonably Well
21 Aug 10	121.2 kg	Reasonably Well
14 Aug 10	121.9 kg	Reasonably Well
07 Aug 10	122.2 kg	Reasonably Well
31 Jul 10	124.5 kg	Reasonably Well
24 Jul 10	125.6 kg	Reasonably Well
20 Jul 10	125.9 kg	Reasonably Well
19 Jul 10	125.9 kg	Reasonably Well
10 Jul 10	127.5 kg	Reasonably Well
09 Jun 10	129.3 kg	Reasonably Well
01 May 10	134.3 kg	Reasonably Well