Weigh In record (no journal entry) for 02 April 2023
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55.9 kg
Lost so far: 4.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1974 kcal
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Fat: 47.46g | Prot: 71.80g | Carbs: 314.41g.
Dinner: Cooked Chinese Cabbage (Fat Added in Cooking), Fish Curry, Egg (Whole), White Rice, Beef Curry. Snacks/Other: Banquet Ice Kachang, Soon Kueh, Jelly, Soon Kueh, Bak Zhang. more...
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Gaining 0.0 kg a Week
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charissac's Weight History
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