Artemis Bane's Journal, 21 Mar 23


View Diet Calendar, 21 March 2023:
1725 kcal Fat: 90.53g | Prot: 76.96g | Carbs: 154.20g.   Breakfast: Avocado Vegetable Oil , Franz Organic Redwood Forest The Great Sprouted Bread, Toasted Sprouted Wheat Bread, Trader Joe's Teeny Tiny Avocado, Trader Joe's Cruciferous Crunch Collection, Publix Red Bell Pepper, Costco Beefsteak Tomato, Follow Your Heart Vegan Gourmet Cheese Alternative Cheddar, Nearby Eggs Large Eggs. Lunch: HBF Kiwi Berries, Epicurean Specialty Truffle Parmesan and Black Garlic Seasoning, Boom Chicka Pop Sea Salt Popcorn. Dinner: Green Salt 100% Dehydrated Salicornia (Salt Substitute), Trevijano Tricolor Quinoa with Shiitake and Hazelnuts, Simply Enjoy Grilled Zucchini, Turkey meatballs. Snacks/Other: Autumn's Gold Grain Free Granola, Adora Dark Chocolate Calcium Supplement. more...
1572 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
I keep coming back to this app. Each time I get back on that house I do it with more confidence and determination. So here I am again, struggling. But I lost 10 lbs since the end of February, and my clothing is fitting better. That’s great motivation! 
21 Mar 23 by member: Artemis Bane
Welcome back! 
21 Mar 23 by member: Nana2nine
Thanks so much! 
21 Mar 23 by member: Artemis Bane
great progress stay happy 
21 Mar 23 by member: dman1954

     
 

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