Artemis Bane's Journal, 14 Mar 23

Weigh In record (no journal entry) for 14 March 2023
89.4 kg Lost so far: 5.8 kg.    Still to go: 23.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2023:
1844 kcal Fat: 92.14g | Prot: 101.46g | Carbs: 174.43g.   Breakfast: Kiwi Fruit, Mission Carb Balance Soft Taco Flour Tortillas, Follow Your Heart Vegan Gourmet Cheese Alternative Cheddar, Salt , Garlic , Brown Mushrooms (Crimini Italian) , Mushrooms, Trader Joe's Cruciferous Crunch Collection, ConAgra Foods Egg Beaters. Lunch: Egg, Avocado Vegetable Oil , Trader Joe's Cruciferous Crunch Collection, Bibigo Cooked Sticky White Rice, Trader Joe's Skinless & Boneless Sardines in Olive Oil. Dinner: Trader Joe's Gone Bananas!, Mushrooms, Keto Biscuit, Cooked Broccoli (Fat Added in Cooking), Gorton's Grilled Roasted Garlic & Butter Tilapia Fillets. Snacks/Other: Trader Joe's Gone Bananas!, Trader Joe's Gone Bananas!. more...
1573 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Artemis Bane's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.