Julia-yeh's Journal, 10 Mar 23

午餐600卡路里

View Diet Calendar, 10 March 2023:
1511 kcal Fat: 26.45g | Prot: 110.92g | Carbs: 210.14g.   Breakfast: 7-11 日式白玉糰子, 黑咖啡, Costco 肉桂粉, 有殼花生(不吃殼), 全家 匠綿柔鮮奶吐司, 全家 紫米紅豆湯圓. Lunch: 洋菇, 元本山 無調味對切海苔, 蝦仁, 雞胸肉, 花椰菜, 全聯 洋蔥, 黑咖啡, 高麗菜. more...

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