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吉阿胖
Journal
10 Mar 23
吉阿胖's Journal, 10 Mar 23
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3/10 五 早餐
View Diet Calendar
, 10 March 2023:
1252 kcal
Fat: 43.41g | Prot: 43.34g | Carbs: 167.65g.
Breakfast:
淳粹堅果 天然日曬去籽椰棗, 淳粹堅果 原味腰果, 六甲田莊 巧克力牛乳, 光泉 頂級鮮奶優格, 全家 抹茶奶蓋滿餡麵包.
Lunch:
便當.
more...
2501 kcal
Exercise:
Garmin - 24 hours.
more...
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吉阿胖's Weight History
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