Weigh In record (no journal entry) for 10 March 2023
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64.9 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 50.73g | Prot: 88.87g | Carbs: 225.33g.
Breakfast: Costco 義大利老麵恰巴提尼, 里仁 黑芝麻粉, 水煮蛋, Mother Earth 紐西蘭綜合堅果花生醬, zespri 綠奇異果, 蜂蜜, 母傳 原味優格. Lunch: 雞腿便當. Dinner: 雞腿便當. more...
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Gaining 1.4 kg a Week
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candy572's Weight History
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