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吉阿胖
Journal
09 Mar 23
吉阿胖's Journal, 09 Mar 23
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3/9 四 早餐
優格配堅果🌰、椰棗一顆、
New抹茶滿餡麵包一半😋
View Diet Calendar
, 09 March 2023:
901 kcal
Fat: 36.67g | Prot: 29.79g | Carbs: 110.21g.
Breakfast:
全家 抹茶奶蓋滿餡麵包, 淳粹堅果 原味腰果, 淳粹堅果 天然日曬去籽椰棗, 光泉 頂級鮮奶優格.
Lunch:
便當.
more...
2015 kcal
Exercise:
Garmin - 24 hours.
more...
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吉阿胖's Weight History
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