Julia-yeh's Journal, 08 Mar 23

午餐900卡路里

View Diet Calendar, 08 March 2023:
1601 kcal Fat: 67.99g | Prot: 90.76g | Carbs: 151.39g.   Breakfast: 媽媽煮藝 黑胡椒素雞塊, Costco 肉桂粉, 黑咖啡, 有殼花生(不吃殼). Lunch: Costco 肉桂葡萄乾貝果, 全聯 A級冷凍藍莓, 全聯 洋蔥, 牛柳(瘦肉,0.5厘米脂肪), 洋菇, 花椰菜, 黑咖啡, 高麗菜. Snacks/Other: 花生, 全聯 皇后陛下 巧克力慕斯蛋糕. more...

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