Weigh In record (no journal entry) for 01 March 2023
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55.1 kg
Lost so far: 5.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 46.79g | Prot: 50.90g | Carbs: 173.03g.
Dinner: Sambal Stingray, Mee Goreng. Snacks/Other: Dragon Fruit, Rice Flour Cake, Butter or Sugar Biscuit, Papayas, Khong Guan Tau Sar Pau. more...
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Losing 5.6 kg a Week
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charissac's Weight History
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