Weigh In record (no journal entry) for 24 February 2023
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55.3 kg
Lost so far: 5.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1652 kcal
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Fat: 54.48g | Prot: 85.92g | Carbs: 202.34g.
Lunch: Sambal Stingray, Stir Fried Vegetables, White Rice, Fried Egg with Fat. Dinner: Minced Pork (Cooked), Onions, Cooked Carrots (from Fresh), Potato, White Rice. Snacks/Other: Strawberries , Banana Fritter, Glutinous White Rice. more...
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Losing 1.1 kg a Week
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charissac's Weight History
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