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starting weight loss journey
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64 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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558 kcal
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Fat: 22.41g | Prot: 32.94g | Carbs: 57.54g.
Dinner: Date, Extra Virgin Olive Oil, Cheese, Milk, Spaghetti, Baked Breaded or Battered Cod, Zucchini . Snacks/Other: Sugar, Green Tea. more...
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Gaining 0.1 kg a Week
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Winter_night's Weight History
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