candy572's Journal, 13 Jan 23


View Diet Calendar, 13 January 2023:
2360 kcal Fat: 116.08g | Prot: 88.11g | Carbs: 250.72g.   Breakfast: 全麥(100%)麵包, 馬可先生 德國經典鄉村-黑麥多穀, zespri 綠奇異果, 水煮蛋, 酪梨, 禾香 原味優格, 蜂蜜, 里仁 黑芝麻粉. Lunch: 便當, 控肉, 歐維氏 70%黑巧克力, 統一生機 蜜棗乾, 萬歲牌 椰棗核桃. Dinner: 地瓜球, 豬皮, 海帶(加醬油), 豆干, 宏裕行 花枝漿. more...

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Comments 
😋上面鋪的是什麼好料? 
13 Jan 23 by member: ☆醬醬
是酪梨嗎? 
13 Jan 23 by member: carrieissa

     
 

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