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Aahh, Grapefruit is recommended for weight loss. I agree. It’s annoying to eat, time consuming, messy. 30 min later I’m over it 😂
View Diet Calendar, 28 December 2022:
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332 kcal
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Fat: 9.59g | Prot: 21.94g | Carbs: 42.01g.
Breakfast: Pure Protein Chocolate Salted Caramel High Protein Bar, Grapefruit (Pink and Red and White) , Great Value Almond Milk Original Unsweetened, Great Value Half & Half. more...
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 Comments
I don't like it when the fruit squirts me in the face.
29 Dec 22 by member: FourWheeldrive
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I dunno if it takes away from the benefit of it but I've grown up drizzling a little bit of condensed milk on it ... it's soo good
29 Dec 22 by member: beatlegirl89
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I totally agree with you 😂
29 Dec 22 by member: Spencershae
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29 Dec 22 by member: MaryannTa
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I love grapefruit but because of my meds I can’t have it. 😔
29 Dec 22 by member: 21 Celsius
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01 Jan 23 by member: Beckyjl
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I LOVE grapefruit and agree with you they are too much work. I used to be ostopenia and on a bone med for awhile and could not have them and missed them. But I went off the bone meds and started strength training so I get to enjoy their goodness now. My doctor also said as long as I keep strength training I should not have to worry about osteopenia ever again!
01 Jan 23 by member: Redporchlady
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Lowkeylife's Weight History
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