Back after a short trip to the Canadian prairies. It was fun. But got super cold at the end so it was nice to come back here again.
Got some meds to deal with my asthma which I do not know where came from since I really have not suffered from it since I was a teen. So now I can back to some running again YEAH
Diet wise I did not really follow anything. Back to stricter low carb now. Clothes still fitting. But should step on the scale and get a number down.
I have decided that I should embrace my yo-yo-ing. My average yearly weight is pretty good even if I gain some weight (too much weight) at times.
Prairie Walk from when it still was nice. I do like the mountains but big blue sky is pretty stunning as well