candy572's Journal, 21 Nov 22


View Diet Calendar, 21 November 2022:
2139 kcal Fat: 86.79g | Prot: 95.47g | Carbs: 260.50g.   Breakfast: 里仁 黑芝麻粉, zespri 綠奇異果, 蜂蜜, 禾香 原味優格, 酪梨, Costco 科克蘭有機21種穀物麵包, 水煮蛋. Lunch: 7-11 燻雞飯糰, 7-11 雞肉飯飯糰. Dinner: 本味誠現 乳酥餅, 豆干, 毛豆, 青椒肉絲, 炸豆皮, 素炒芹菜, 炒菠菜. Snacks/Other: 全家 燕巢珍珠芭樂, 豆花, 日正 薏仁, 紅豆, 芋圓, 無糖豆漿. more...

9 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


candy572's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.