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View Diet Calendar, 17 November 2022:
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2123 kcal
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Fat: 81.63g | Prot: 77.45g | Carbs: 287.17g.
Breakfast: 里仁 黑芝麻粉, zespri 綠奇異果, 蜂蜜, 禾香 原味優格, 酪梨, 水煮蛋, Costco 科克蘭有機21種穀物麵包. Lunch: 炒南瓜, 清炒翠玉瓜, 清蒸鯽魚, 炒花菜, 全家 五穀飯. Dinner: 炒絲瓜, 煮熟的竹筍（烹飪中加油）, 紅燒茄子, 炒南瓜, 紅燒豆腐. Snacks/Other: 雙喜饅頭 雜糧饅頭, 全聯 巧克力捲. more...
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candy572's Weight History
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