charissac's Journal, 15 Oct 22


View Diet Calendar, 15 October 2022:
1713 kcal Fat: 68.30g | Prot: 137.69g | Carbs: 131.74g.   Lunch: Red Kidney Beans (Canned) , Fried Egg with Fat, Stir Fried Vegetables, White Rice, Stewed Chicken Thigh (Skin Eaten). Dinner: Meat Loaf, White Rice, Sambal Stingray. more...
1413 kcal Exercise: Fitbit - 24 hours. more...

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