Heidi Tsai's Journal, 25 Sep 22


View Diet Calendar, 25 September 2022:
1734 kcal Fat: 78.20g | Prot: 107.82g | Carbs: 146.52g.   Breakfast: 7-11 His Cafe 純黑咖啡, 烤地瓜, 水煮蛋. Lunch: 涼麵, 奇珍號涼麵醬 涼麵醬, 雞胸肉, 炒高麗菜, 鴨血, 甜不辣, 主婦聯盟 臭豆腐, 煎雞蛋, 水煮蛋. Snacks/Other: 盛香珍 無調味堅果(核桃仁). more...

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Heidi Tsai's Weight History


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