Heidi Tsai's Journal, 22 Sep 22


View Diet Calendar, 22 September 2022:
1723 kcal Fat: 69.53g | Prot: 104.62g | Carbs: 170.91g.   Breakfast: 水煮蛋, 烤地瓜. Lunch: 炒高麗菜, 白飯, 好菇道 美白菇, 泡菜, 主婦聯盟 臭豆腐, 水煮蛋, 甜不辣, 雞胸肉, 鴨血, 煎雞蛋, 白飯. Snacks/Other: 盛香珍 無調味堅果(核桃仁). more...

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Heidi Tsai's Weight History


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