Weigh In record (no journal entry) for 18 September 2022
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64.6 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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2119 kcal
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Fat: 93.62g | Prot: 110.33g | Carbs: 207.93g.
Breakfast: 蜂蜜, 母傳 原味優格, 麥當勞 (McDonald's) 豬肉滿福堡加蛋. Lunch: 紅豆湯, 全聯 肉捲, 早安美芝城 蘿蔔糕, 荷包蛋, 蛋餅, 永和豆漿 鹹豆漿. Dinner: 餛飩, 乾麵, 義美 小湯圓, 義美 香酥蔥油餅, 義美 肉羹, 臭豆腐. more...
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Gaining 2.1 kg a Week
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candy572's Weight History
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