Weigh In record (no journal entry) for 12 September 2022
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66 kg
Lost so far: 6.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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2184 kcal
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Fat: 84.35g | Prot: 77.97g | Carbs: 283.23g.
Breakfast: 家樂福 蘋果醋, 水煮蛋, 酪梨, zespri 綠奇異果, 母傳 原味優格, 蜂蜜, 馬可先生 蔓越莓核桃雜糧麵包. Lunch: 懶惰姐 大千張, 瓜瓜園 冰烤地瓜, 芭樂, 柚子, 7-11 大熱拿. Dinner: 炒青菜, 木炒耳, 炒金針菇, 炒絲瓜. Snacks/Other: Costco 小可頌, 健司 金黃起司餅. more...
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Gaining 2.1 kg a Week
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candy572's Weight History
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