Weigh In record (no journal entry) for 05 August 2022
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66 kg
Lost so far: 6.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1924 kcal
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Fat: 83.77g | Prot: 84.41g | Carbs: 226.25g.
Breakfast: 全聯 厚片白吐司, 酪梨, 水煮蛋, Zespri 黃金奇異果. Lunch: 義美 無糖高纖豆奶, 池上便當 招牌便當. Dinner: 百香果, 麻辣豆腐. Snacks/Other: 萬歲牌 椰棗核桃. more...
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Losing 1.4 kg a Week
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candy572's Weight History
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