Weigh In record (no journal entry) for 09 July 2022
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66.3 kg
Lost so far: 6 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1878 kcal
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Fat: 52.00g | Prot: 74.69g | Carbs: 276.20g.
Breakfast: 酪梨, 百香果, 禾香 原味優格, 水煮蛋, Costco 帕尼尼. Lunch: 雞腿便當. Dinner: 全家 越式生春捲, 7-11 泰式青木瓜絲. Snacks/Other: 豬肉春卷, 全家 越式生春捲, 法國麵包. more...
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steady weight
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candy572's Weight History
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