Weigh In record (no journal entry) for 04 June 2022
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68.6 kg
Lost so far: 3.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1843 kcal
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Fat: 52.54g | Prot: 73.83g | Carbs: 280.10g.
Breakfast: 蜂蜜, 水煮蛋, 酪梨, 禾香 原味優格, Zespri 黃金奇異果, Costco 科克蘭有機21種穀物麵包. Lunch: 咖哩飯, 瓜瓜園 冰烤地瓜. Dinner: 炒杏鮑菇, 豆之味 生豆皮, 涼拌黃瓜, 咖喱醬（乾狀，脱水）, 石二鍋 白飯. Snacks/Other: 五洲生醫 黑木耳露（黑糖口味）. more...
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Gaining 2.1 kg a Week
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candy572's Weight History
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