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1313 kcal
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Fat: 51.75g | Prot: 64.65g | Carbs: 151.44g.
Breakfast: 干烤杏仁(无盐), 全脂牛奶, 黑咖啡, 西冷牛排(0.3厘米脂肪,中等质量), 煎鸡蛋, 小番茄/樱桃番茄, 生菜球, 全麦(100%)面包. Lunch: 咖啡(加糖即溶卡布其奇若咖啡冲剂), 鱼饼, 咸菜, 茄子, 白飯. more...
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Jessy fahfah ling's Weight History
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