pb91's Journal, 08 May 22

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Weigh In record (no journal entry) for 08 May 2022

165.5 kg Lost so far: 18.7 kg. Still to go: 75.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2022:

995 kcal

Fat: 25.85g | Prot: 43.80g | Carbs: 145.85g. Lunch: Co-Op Deluxe Sushi Selection, Pret A Manger Matcha Latte, Fulfil Peanut & Caramel Protein Bar. more...

4517 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 5.1 kg a Week

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pb91's Journal, 08 May 22

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pb91's Weight History