Weigh In record (no journal entry) for 09 May 2022
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66.3 kg
Lost so far: 6 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2169 kcal
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Fat: 94.96g | Prot: 79.97g | Carbs: 263.10g.
Breakfast: 酪梨, Costco 科克蘭有機21種穀物麵包, 水煮蛋, 禾香 原味優格, zespri 綠奇異果. Lunch: 萊爾富 鮪魚夾心三角飯糰, 光泉 無加糖鮮奶豆漿, 香蕉, 統一 來一客川辣牛肉風味. Dinner: 馬鈴薯湯, 炒青菜, 全聯 豬梅花肉, 炒杏鮑菇. Snacks/Other: 本味誠現 乳酥餅. more...
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Gaining 2.1 kg a Week
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candy572's Weight History
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