Weigh In record (no journal entry) for 06 April 2022
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63 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 10.03g | Prot: 33.59g | Carbs: 126.48g.
Breakfast: 桂格(Quaker) 經典大燕麥片, Hershey's 無糖可可粉, 福樂 高鈣低脂牛乳. Lunch: 全家 茶葉蛋(全家), 全家 夯地瓜. more...
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Gaining 0.5 kg a Week
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減肥不成功不換名字's Weight History
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