Weigh In record (no journal entry) for 01 April 2022
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167.1 kg
Lost so far: 17.1 kg.
Still to go: 77.3 kg.
Diet followed: Reasonably Well.
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308 kcal
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Fat: 9.33g | Prot: 20.13g | Carbs: 34.67g.
Breakfast: Asda Chosen By You Diet Dandelion & Burdock, Chilli Con Carne , Tesco Buckwheat Cooked. Snacks/Other: Ryvita Original Crackerbread, Corned Beef. more...
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Gaining 5.1 kg a Week
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